FitFest
Unlock your child/teens potential this summer with FitFest: The Ultimate Youth Summer Project!
Our engaging one-week workshops are designed to empower kids & teens (both boys and girls) with essential skills in nutrition, movement, and mindset. Led by Northern Irelands No.1 Coaches in Gym of the Years 2024, FitFest offers a unique blend of fun activities and educational sessions that boost confidence, foster healthy habits, and build lasting friendships.
For only £85, your child/teen will gain invaluable knowledge and experiences that promote physical and mental well-being. Don't miss out on this transformative opportunity—secure your spot today and watch them thrive!
5th August - 9th August (Ages 10-14)
12th August - 16th August (Ages 15-17)
Time: 11:30 AM - 1:30 PM
Boys & Girls
Snacks & Drinks included
Two Qualified Coaches present
Safe, secure environment
Healthy Habits: Learn about whole foods and proper nutrition
Confidence Boost: Gain self-esteem and body confidence through fitness
Mental Wellness: Develop strategies for building a positive mindset
Social Skills: Make new friends and enhance teamwork abilities
Fun Activities: Enjoy engaging and exciting fitness games, exercises, and workouts
Expert Guidance: Led by expert Coaches JoJo & Vik, specialists in youth fitness and nutrition
Peace of Mind: Rest assured that your child/teen is in a safe and supportive environment
Positive Development: Witness your child/teen adopt healthy lifestyle habits and self-discipline
Academic Improvement: Physical activity is linked to better academic performance.
Behavioural Benefits: Active kids are more focused and less likely to engage in anti-social activities
Value for Money: There is no other kids/teens programme like this locally
Don’t miss out on this fantastic opportunity to empower your child/teen with the skills and confidence they need to thrive. Check out a sample day:
Secure your spot now and help make their summer unforgettable and enriching!
10 mins: Welcome & House Rules
20 mins: Icebreakers/Games
30 mins: Education Toolbox (including break time)
40 mins: Strength & Conditioning Workout
20 mins: Mobility and Closing
Along with 5 years coaching experience, Coach JoJo has over 20 years nursery experience in childcare, making her an incredibly experienced youth coach.
Coach Vik is an experienced Cubs Leader, leading team events, excursions, games and workshops, alongside her experience as a Level 2 Coach.
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