Memberships
Stronger Together – Forge Your Path to Health & Wellness
Joining Forge Female Fitness means becoming part of a powerful, uplifting community of women who support and inspire each other every step of the way. Whether you choose our Hybrid, Foundation or All Access membership, you will positively transform your body, mind and relationship to food.
With over two decades of collective coaching experience and personal transformations totalling over 320lbs, our coaches understand your journey and are dedicated to helping you succeed. At Forge, we are women empowering women, and together, we build bodies and lifestyles that go beyond the scales.
Our Hybrid membership is for those busy women short on time and who want to feel all the Forge benefits but on a budget:
4 Small Group Personal Training Sessions per month (1 per week)
Access to our Forge Female Fitness app to track your entire lifestyle and progress with Mindset, Mobility & Sleep guides
2 Personalised workout sessions for home on our Forge app (either bodyweight, band, free weight, machine)
Access to our Education Portal
Private Coaching chat with all Forge Coaches
Foundation Nutrition Advice
Monthly Checkin with a Forge Coach
Access to our monthly member events
Our most popular package.
Our Foundation membership will help you lay the foundations to build on for your health and wellness.
Includes ALL of the Hybrid Membership PLUS...
12 Small Group Personal Training Sessions per month (3 per week)
Bi-weekly Checkin with a Forge Coach
Kick-off Goal Review Call upon joining
Next level Nutrition Advice
Includes ALL of the Foundation Membership, but with these health changing upgrades:
16 Small Group Personal Training Classes per month (4 per week)
Nutrition & Mindset Coaching Call upon joining with Coach Sarah
In-depth 1:1 Nutrition & Mindset Coaching with Coach Sarah to supercharge your progress
Menopause & Hormone Coaching from our Forge Menopause Coaches Grace & Sarah
Quarterly Goal Review Session to ensure you're hitting your goals and have a full plan for the quarter ahead
Exclusive Discount to our in-house seminars, workshops and courses
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