Gym of the Year!
It's official! We are Best Gym of the Year Northern Ireland 2024!
On Saturday 27th April 2024 we won Gym of the Year at the Women in Sport awards at the Europa Hotel, Belfast!
Cementing what we already truly believed - what we provide to our local women is so incredibly unique and life transforming, it’s a special moment to have this recognised!
We've always known we were different. As Head Coach my background was in eating tayto crisps, not in fitness! Forge was setup after I lost 156lbs in 12 months using the same method we now successfully coach at Forge! I wanted to build a space that encouraged every woman to be themselves and build their best self, with no judgement, just understanding and genuine care.
We've grown over the past nearly 9 years, to a multi-award winning coaching team of 4, and work with over 80 women in our online and in-studio, in our gorgeous, fully kitted, custom built studio, helping nearly 500 women over the years transform their life and wellbeing, far beyond the scales!
Forge Female Fitness Coaches; Head Coach Grace (with award), Coach JoJo (third left) & Coach Sarah (second left)
Proudly displaying our Gym of the Year award!
Our award sitting pretty in our ladies studio in Ballymoney!
The winning moment...
This award recognises our unique coaching and community, showing we are quite literally the leader in women's health and fitness in Northern Ireland! We are proud to be at the forefront of changing women's lives!
We're passionate about helping women of all ages, shapes, abilities and backgrounds, build a body, mind, and lifestyle that truly makes them happy and we're thrilled this has been officially recognised!
Just look at our reactions in our awards video...
Ready to change your life in the Gym of the Year?
What to expect as as a Forge member...
Life changing coaching
Forge Female Fitness coaching is a transformative journey that empowers women to redefine their physical and mental well-being. Through expert guidance, our coaching creates lasting change, and fosters strength, confidence, and resilience, with expert guidance on how to improve all aspect of your health at any age. Learn from Coaches who have lost over 250lbs and helped 400+ women create a body and life they love.
Weekly Check-ins
These check-ins are not just about tracking progress; they serve as a vital connection point to your Forge Coaches and help troubleshoot any struggles and offer individual support and advice. We provide unlimited support to ensure that your health journey is not only transformative but also deeply enriching. We are here to celebrate your victories, address your challenges, and empower you to make epic progress in your fitness and overall well-being.
Your own Forge Lifestyle Tracker
Our private members app is a user-friendly game-changer in women's wellness, offering a seamless blend of personalised fitness tracking and holistic health support. Empowering our members to set and achieve fitness goals, providing real-time progress tracking and insightful analytics. It's not just a tracker; it's a companion on the journey to a healthier, more vibrant lifestyle, making every step towards well-being effortless and rewarding.
Holistic Health Approach
Our coaching embraces a holistic health approach, understanding that well-being goes beyond physical fitness. We prioritise guiding women in building not only physical strength but also mental resilience and emotional balance, by focusing on the interconnectedness of various life aspects, including nutrition, stress management, and mindset. We work deeply together to help you create both the body and life that makes you feel happy and fulfilled.
Education & Resource Hub
Our Education & Resource Hub is a knowledge powerhouse, empowering women on their wellness journey. This comprehensive hub offers expert guidance on fitness, nutrition, womens health, and mental well-being. It's a virtual mentor, providing articles, videos, and tools to educate and inspire. It's not just a resource; it's a roadmap to holistic well-being, ensuring that every member has the information she needs to thrive and lead a healthier lifestyle.
Communication & Support
As our a Forge member you have your own private Coaching chat with your Forge Coaches who will support, advise, motivate and inspire you throughout your journey. With experience in female health, hormones, menopause, pre & post natal, fatloss, and the knowledge of how to navigate the journey to a healthier, happier you...we have everything you need to succeed and we are passionate about leaving no stone unturned in helping you reach your potential!
Monthly Ladies social & events
We the importance of not just working out together but also celebrating the bond of our community. That's why we host monthly Ladies Socials, a special time for our members to come together beyond the fitness floor. It's an opportunity for our incredible community of women to connect, share experiences, and uplift one another on their fitness journeys. At Forge, we believe that building a supportive network is key to epic progress.
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