We are in Ballymoney town centre
Drive into the Ballymoney Lidl car park entrance and stay to the left, at the top left you will see a gated business park, drive into the car park and you'll see the purple Forge Female Fitness sign in the left corner. Park in any space that is not numbered (those are private spaces).
Watch the video below for a guide to find us...
Google maps has not been updated since our business yard was built so it may take you to the wrong address, follow the instructions and you won't miss us!
Our address is Unit 5, Taggarts Yard, 18 Meetinghouse Street, Ballymoney BT53 6JN







What to expect as as a Forge member...

Life changing coaching
Forge Female Fitness coaching is a transformative journey that empowers women to redefine their physical and mental well-being. Through expert guidance, our coaching creates lasting change, and fosters strength, confidence, and resilience, with expert guidance on how to improve all aspect of your health at any age. Learn from Coaches who have lost over 250lbs and helped 500+ women create a body and life they love.

Regular Check-ins
These check-ins are not just about tracking progress; they serve as a vital connection point to your Forge Coaches and help troubleshoot any struggles and offer individual support and advice. We provide unlimited support to ensure that your health journey is not only transformative but also deeply enriching. We are here to celebrate your victories, address your challenges, and empower you to make epic progress in your fitness and overall well-being.

Your own Forge Lifestyle Tracker
Our private members app is a user-friendly game-changer in women's wellness, offering a seamless blend of personalised fitness tracking and holistic health support. Empowering our members to set and achieve fitness goals, providing real-time progress tracking and insightful analytics. It's not just a tracker; it's a companion on the journey to a healthier, more vibrant lifestyle, making every step towards well-being effortless and rewarding.

Holistic Health Approach
Our coaching embraces a holistic health approach, understanding that well-being goes beyond physical fitness. We prioritise guiding women in building not only physical strength but also mental resilience and emotional balance, by focusing on the interconnectedness of various life aspects, including nutrition, stress management, and mindset. We work deeply together to help you create both the body and life that makes you feel happy and fulfilled.

Education & Resource Hub
Our Education & Resource Hub is a knowledge powerhouse, empowering women on their wellness journey. This comprehensive hub offers expert guidance on fitness, nutrition, womens health, and mental well-being. It's a virtual mentor, providing articles, videos, and tools to educate and inspire. It's not just a resource; it's a roadmap to holistic well-being, ensuring that every member has the information she needs to thrive and lead a healthier lifestyle.

Communication & Support
As our a Forge member you have your own private Coaching chat with your Forge Coaches who will support, advise, motivate and inspire you throughout your journey. With experience in female health, hormones, menopause, pre & post natal, fatloss, and the knowledge of how to navigate the journey to a healthier, happier you...we have everything you need to succeed and we are passionate about leaving no stone unturned in helping you reach your potential!

We the importance of not just working out together but also celebrating the bond of our community. That's why we host regular Ladies Socials, a special time for our members to come together beyond the fitness floor. It's an opportunity for our incredible community of women to connect, share experiences, and uplift one another on their fitness journeys. At Forge, we believe that building a supportive network is key to epic progress.
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